Winter Skincare Tips: How to Keep Your Skin Healthy and Hydrated

As winter sets in, maintaining a solid skincare routine becomes even more important. The combination of colder temperatures and indoor heating can strip moisture from your skin, leaving it dry, dull, and irritated. Adjusting your routine to focus on hydration and protection can help keep your skin healthy and balanced throughout the season.

Common Winter Skincare Mistakes to Avoid

To prevent dryness and irritation, it’s worth reassessing your habits and the products you use. Here are a few key things to avoid during the colder months:

1. Using Harsh Cleansers

Harsh cleansers can strip your skin of its natural oils, which are vital for maintaining a healthy barrier. Instead, opt for a gentle, hydrating cleanser like the ZO Skin Health Gentle or Hydrating Cleanser to cleanse without drying out your skin.

2. Long, Hot Showers

Although a long, hot shower feels tempting on a cold day, hot water can dehydrate your skin by damaging its protective barrier. Stick to lukewarm water and keep your showers short to minimise moisture loss.

3. Overdoing Active Ingredients

Active ingredients, such as retinol and acids, are effective for targeting specific concerns, but using too many can irritate your skin—especially during winter. Simplify your routine and focus on hydration to avoid overloading your skin.

4. Over-Exfoliating

Exfoliation helps remove dead skin cells, but overdoing it can weaken your skin barrier and cause irritation. Limit exfoliation to once or twice a week, and choose gentle products such as enzyme-based exfoliators.

Winter Skincare Treatments to Consider

Winter is an ideal time to consider professional treatments that improve hydration and rejuvenate the skin. The cooler weather and lower UV levels make it easier for your skin to recover.

1. Chemical Peels

Chemical peels help to exfoliate dead skin cells, boost cell renewal, and improve skin texture, making them an excellent choice for tackling winter dullness.

2. Profhilo

This injectable treatment deeply hydrates the skin and improves elasticity, making it a great option for those struggling with dryness or fine lines during winter.

3. Polynucleotides

Derived from salmon DNA, polynucleotide treatments deliver long-lasting hydration and enhance skin texture, helping to maintain a healthy, glowing complexion.

Remember: Even in winter, daily SPF is essential. UVA rays are present year-round, and protecting your skin from sun damage will support the results of any treatments you undertake.

Maintaining Your Skin’s Health Through Winter

By avoiding common skincare mistakes and incorporating nourishing products and treatments, you can help your skin stay hydrated, calm, and protected during the colder months. A little extra care during winter will go a long way in maintaining healthy, balanced skin.

A straightforward, consistent routine and small changes—like lowering the temperature of your showers or simplifying your product use—can make all the difference.